7 Minute TV Workout 1.9

7 Minute TV Workout 1.9

Roman Shevtsov  ❘ Commercieel
iOS
uit 244 stemmen
Laatste versie
1.9
Veilig te installeren
EXCELLENT User Rating

The Scientifically Proven 7 Minute Workout is now available for your iPhone and iPad, following its success on Apple TV. This innovative fitness app allows you to take a quick 7-minute break and get in shape, without the need for any equipment. It's the perfect solution for busy individuals seeking high-intensity circuit training.

  • Featured by Apple in the Health & Fitness category on the Apple TV App Store
  • Recognized as one of the "10 best Apple TV apps to grab on day one" by 9to5mac.com
  • Listed among "34 apps to try out on your brand new Apple TV" by CultOfMac.com
  • Ranked as one of "The best Apple TV apps and games for your big screen TV" by iDownloadBlog.com
  • The top-rated paid Interval Workout app for Apple TV, ranking #25 in Top-Paid Overall and #2 in its category on SlideToPlay.com

The seven-minute workout gained popularity after being featured in a New York Times article that covered a circuit workout published in the American College of Sports Medicine's Health & Fitness Journal. The workout consists of 12 exercises, each lasting for 30 seconds, with a 10-second rest between exercises.

Key features of the app include:

  • 12 scientifically proven exercises
  • HD video instructions for every exercise, performed by a professional fitness model
  • Voice guidance for every workout step
  • Precise timers and countdowns, narrated with a pleasant voiceover
  • Activity tracking on a calendar
  • In-depth exercise instructions with informative videos for further learning
  • Ability to play your favorite music from other apps in the background
  • Responsive and visually appealing design for any screen size
  • Currently available in English and Polish, with additional languages coming soon

Several studies suggest that High Intensity Circuit Training (HICT) can enhance metabolism, combat weight gain, and potentially increase lifespan.

With only 7 minutes required, there are no more excuses. Just do it!

Follow us on Twitter @7minTVworkout to stay updated on the latest news.

Overzicht

7 Minute TV Workout is Commercieel software in de categorie Huis en Hobby ontwikkeld door Roman Shevtsov.

De nieuwste versie van 7 Minute TV Workout is 1.9, uitgegeven op 26-11-2023. Het werd aanvankelijk toegevoegd aan onze database op 26-11-2023.

7 Minute TV Workout draait op de volgende operating systems: iOS.

Gebruikers van 7 Minute TV Workout gaven het een beoordeling van 5 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant


3D Anatomy

A comprehensive 3D application designed for in-depth study of human anatomy, featuring muscle action animations, interactive quizzes, and audio pronunciation.

Activity Tracker+

Close your rings and achieve your fitness goals, even if you don't own an Apple Watch. With our app, you can challenge your friends and compete with users worldwide, all from your iPhone.

Activity+

This app offers several features aimed at enhancing the fitness tracking experience for users, making it a comprehensive tool for both personal and competitive fitness goals.

Amblyopia - Lazy Eye

Amblyopia, commonly known as lazy eye, is a condition that affects vision as a result of poor coordination between the eye and the brain. This leads to reduced vision in an eye that may outwardly appear normal.

Ananda - PREMIUM

Ananda is a unique meditation app that offers a range of binaural programs designed to enhance your brainwaves and assist with focus, relaxation, and overall well-being.

Away ~ Nature Sounds to Sleep

Discover a restful night's sleep with Away, an exceptional sleep ambience app developed by audio technology innovator Franz Bruckhoff.
Veilige en gratis downloads, gecontroleerd door UpdateStar

Nu kopen
App Store
Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

Windscribe Windscribe
Bescherm uw online privacy met Windscribe VPN
Lenovo Now Lenovo Now
Ervaar de wereld van Lenovo met de Lenovo Now-app!
RestMinder RestMinder
Blijf op koers met RestMinder!
File Magic File Magic
Ontgrendel de kracht van elk bestandsformaat met File Magic!
A Aiseesoft PPT to Video Converter
Transformeer uw presentaties met gemak met behulp van Aiseesoft PPT naar Video Converter
R RS Photo Recovery
Moeiteloos fotoherstel met RS Photo Recovery
UpdateStar Premium Edition UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Een nieuwe standaard in surfen op het web
Google Chrome Google Chrome
Snelle en veelzijdige webbrowser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
Microsoft OneDrive Microsoft OneDrive
Stroomlijn uw bestandsbeheer met Microsoft OneDrive

Nieuwste updates


AMD Ryzen Master 3.0.0.4199

AMD Ryzen Master is een krachtig softwarehulpprogramma ontwikkeld door Advanced Micro Devices, Inc. waarmee gebruikers kunnen overklokken en AMD Ryzen-processorinstellingen kunnen verfijnen voor maximale prestaties.

Beyond Compare 5.1.2.31185

Beyond Compare by Scooter Software is a powerful and feature-rich file and folder comparison tool that provides users with a comprehensive solution for comparing, merging, and synchronizing files and directories.

Glorious Core 2.1.8

Glorious Core by Glorious is a software program that allows users to customize their Glorious mice and keyboard settings. With this software, users can reprogram buttons, change lighting effects and colors, adjust DPI, and more.

NTLite 2025.07.10534

NTLite by Dino Nuhagic is a powerful software tool that enables users to customize and streamline the Windows installation process.

PreSonus Capture 3

PreSonus Capture Review PreSonus Capture, developed by PreSonus Audio Electronics, is a powerful audio recording software designed for musicians, producers, and sound engineers.